THE BODY MANUAL


Regular price $59.99

If you are just getting into fitness or you need to change it up, this manual will assist you in various ways. It includes a customised unique focused Workout plan, disciplined intermittent fasting program as well as tips and tricks to keep you moving pain-free, you can be sure to see a difference whether you are old or young, amateur or expert. Once you get the manual you now have access to me as your trainer contact me in my direct message on  Instagram @thebalanceguru.

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